I am a little bummed that I didn’t play basketball tonight like I usually do on Wednesday nights, but it sure was nice to just hang out with the wife and baby (who decided not to go to bed until late). Instead, I will try to make up for my lack of today’s exercise with some running within the next couple of days.

I was glad that today’s routine from RandomAbs.com was a shorter one because I felt a little tired. Now that I am done I realize that I was deceived into thinking that a short routine equals an easy routine. I have not been without an effective workout from Random Abs yet!

Update picture tomorrow!!!

-Eric O.

Today’s Routine: 20 Side Jackknife+11 V-up+20 Push Through+6 Corkscrew. X2.